| The Apple, Source of Boron, Cellulose, and Pectin |
The scientific name for this fruit: "Rubus chamaemorus L.", "Malus pumila"
Nutritional Value: rich source of phytochemicals, Phytochemicals reduce the risk of some cancers, cardiovascular disease, asthma, and diabetes. In the laboratory, apples have been found to have very strong antioxidant activity, inhibit cancer cell proliferation, decrease lipid oxidation, and lower cholesterol. Some of the phytochems contained are: quercetin, catechin, phloridzin and chlorogenic acid.
Department of Food Science and Institute of Comparative and Environmental Toxicology, Cornell University, Ithaca, New York 14853-7201 USA. RL23@cornell.edu
Nutritional Value:
| Nutrient | Units |
Value per 100 grams of edible portion |
Number of Data Points | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
| Water |
g
|
87.00
|
1
|
0
|
| Energy |
kcal
|
51
|
0
|
0
|
| Energy |
kj
|
214
|
0
|
0
|
| Protein |
g
|
2.40
|
1
|
0
|
| Total lipid (fat) |
g
|
0.80
|
1
|
0
|
| Ash |
g
|
1.20
|
0
|
0
|
| Carbohydrate, by difference |
g
|
8.60
|
0
|
0
|
| Minerals | ||||
| Calcium, Ca |
mg
|
18
|
1
|
0
|
| Iron, Fe |
mg
|
0.70
|
1
|
0
|
| Phosphorus, P |
mg
|
35
|
1
|
0
|
| Vitamins | ||||
| Vitamin C, total ascorbic acid |
mg
|
158.0
|
1
|
0
|
| Thiamin |
mg
|
0.050
|
1
|
0
|
| Riboflavin |
mg
|
0.070
|
1
|
0
|
| Niacin |
mg
|
0.900
|
1
|
0
|
| Vitamin A, IU |
IU
|
210
|
1
|
0
|
| Lipids |
Physical characteristics:Many trees might be 10 to 20 feet in hieght, ( Some apple trees will grown over forty feet high and live over a hundred years.
Apples are pome fruits, a botanical classification meaning "fleshy fruits." which describes the type of pits.
The word pome comes from the French word pomme (which means apple, also the root of Pomona, the Roman goddess of fruits).
Flowers:a white flower with a tint of pink, Apple blossoms typically form in clusters of five … an apple blossom has five petals
Propagation:
Legends and folklore:
William Tell
Flowers, The apple blosom, small delicate blossom often white with a tint of pink
Pests:
Apple Blossom Festival Many communities in apple growing areas have festivals April, or May, as the flowers are at thier finest
Harvest:
Fruit, Varieties:
Currently there are 2500 varieties of apples are grown in the United States and 7500 varieties of apples are grown throughout the world. Encluded among these are:| Variety Name | Flavor | Appearance | ||||||||||
| Chenango Strawberry Apple Semi-Dwarf | Strawberry taste | light green skin with red strips | ||||||||||
| Cinnamon Spice Apple | Cinnamon taste | Red with yellow | ||||||||||
| Criterion | juicy, mild and sweet, a touch of tartness | crisp, firm | ||||||||||
| Cortland Apple | radiant red | |||||||||||
| Enterprise Apple | spicey Aroma, mild tartness | deep red | ||||||||||
| Gala | mild, sweet flavor and good aroma | bright yellow skin is finely stippled with red | ||||||||||
| GoldRush Apple (disease resistant | tart, rich flavor | yellowish green with red tint | ||||||||||
| Granny Smith Apple | tart, | Green | ||||||||||
| Gravenstein | juicy, sweetness and enough acid to make it interesting | thin-skinned | ||||||||||
| Hawaii Apple | sweet w/tang and scent of pinapples | yellow, with pinkish striping | ||||||||||
| Honeycrisp Apples | Creamy, sweet, crisp | |||||||||||
| Jonathane | mild to tart | thin, tough skin | ||||||||||
| Jonafree Apple | Red | |||||||||||
| Mollies Delicious apple | sweet tart taste | yellow flesh with red blushing skin | ||||||||||
| McIntosh | aromatic, juicy | |||||||||||
| Newtown Pippin | tender, sweet, slight tartness | pale greenish yellow skin | ||||||||||
| Red Fuji Apple | crisp juicy | cream colored | ||||||||||
| Scarlet Surprise | flavorful | red flesh | ||||||||||
| September Wonder | firm juicy | red | ||||||||||
| Stark's BraeStar | rich flavor | greenish yellow coated with red | ||||||||||
| Stark'sCrimson Spire,Colonnade | crisp tang | red, crimson | ||||||||||
| Stark's Lodi | sweetness, tang | smooth green skin | ||||||||||
| Golden Delicious | most flavorful | red fresh | ||||||||||
| Red Rome | tart | red round, great baking | ||||||||||
| Winesap | red round |
LINK excellent photos: Stark Brothers Nurseries & Orchards Co.
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